Sunday, August 28, 2011

Sweet and Sour Chicken with Green Beans

From Everyday Food magazine as seen here

1 cup long grain white rice
1 T cornstarch
1/4 cup sugar
1/4 cup soy sauce
1/4 cup white vinegar
1T vegetable Oil
1 1/4 pounds boneless skinless chicken breast cut into 1 inch pieces
2 Bell Peppers (any color) seeded and diced large
1/2 pound green beans trimmed and halved
5 scallions, thinly sliced
2 inch piece fresh ginger, peeled and minced
3 garlic cloves, minced
2T chopped roasted peanuts

Directions

  1. Cook rice according to package instructions. Meanwhile, in a small bowl or measuring cup, whisk together cornstarch, sugar, soy sauce, and vinegar. Set aside.
  2. In a large skillet or wok, heat oil over high. Add chicken, bell peppers, and green beans and cook, stirring frequently, until vegetables begin to soften, about 5 minutes. Add scallions, ginger, and garlic and cook, stirring frequently, until chicken is cooked through and vegetables are tender, about 4 minutes.
  3. Whisk soy sauce mixture, add to skillet, and cook, stirring constantly, until sauce thickens, about 3 minutes. Remove from heat. Fluff rice with a fork. To serve, spoon chicken mixture over rice and top with peanuts if desired.

    I did add way more peanuts than listed but there is just something about nuts in a stir fry that seems so right.  :)   Even though we made this only 2 weeks ago I can't remember what we thought of it. LOL   I do remember that Mr Picky thought the sauce was good.  Well the picture looks tasty and stir fries are always good so...umm...sure - we'd make this again.  :)

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